S3E11: Balancing Mental Health and Business: Lessons from Daniella Espinoza

In this insightful episode of BAMBIZTALK, Angel Garcia, CEO and Co-Founder of BAM Entrepreneurial Center, sits down with Daniella Espinoza, the visionary behind Metis Counseling & Wellness. Daniella shares her journey of overcoming entrepreneurial challenges, the importance of mental health in business, and how she’s built a successful brand centered around wellness and community.

10 Topics Discussed:

1. Overcoming Entrepreneurial Challenges - Daniella shares her journey of building Metis Counseling & Wellness and the obstacles she faced.

2. Mental Health and Entrepreneurship - The impact of mental health on business owners and why it's crucial to prioritize it.

3. Balancing Business and Personal Life - Daniella discusses strategies for maintaining a healthy work-life balance.

4. The Importance of Community in Business - How community support played a role in Daniella's business success.

5. Innovative Approaches in Wellness - Exploring unique methods and practices Daniella incorporates in her counseling services.

6. Leadership Lessons for Entrepreneurs - Daniella's insights on leading a team in a wellness-focused business.

7. Navigating Growth and Scaling - Challenges and strategies involved in scaling a counseling practice.

8. Building a Brand with Purpose - How Daniella aligned her business with her personal values and mission.

9. Self-Care Strategies for Entrepreneurs - Practical tips for business owners to take care of their mental well-being.

10. Future Trends in Wellness Industry - Daniella’s predictions on where the wellness industry is heading.

Tune in to learn about balancing business and personal life, leadership lessons for entrepreneurs, and the future of the wellness industry. Whether you're a business owner or someone interested in wellness, this episode is packed with valuable insights!

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